Parents of young children
Setting healthy digital habits right from the start.


Our Sub-Programs
Phones, YouTube, games, social media — learn how to guide your child online, without constant fights over screen time.


You don't have to ban every screen, and you don't have to give up control completely either. Learn a balanced, realistic way to guide your child's digital life — one that actually works at home.
How we work
Know what your child is really doing online — the apps, games, and pressures you may not fully see.
Create simple, age-right limits that your whole family can actually follow — not just your child.
Adjust the plan as your child grows and technology keeps changing.
Helpful for any family struggling with screen time fights, online safety worries, or social media concerns.
Setting healthy digital habits right from the start.
Managing gaming, YouTube, and daily screen time battles.
Navigating social media, online friendships, and privacy concerns.
Fair limits that reduce daily fights over devices.
Practical steps to protect your child from online risks.
Guidelines the whole family follows — including parents.
Your child feels comfortable talking to you about their online life.
Stop feeling like a bad parent every time a screen is involved.
Support that adapts as new apps and trends keep emerging.
Explore other programs in this pathway and find the right fit for your goals.

About Shilpa Chauhan
Namaste, I'm Shilpa Chauhan — founder of Shilp Inspiring Institute, Gandhinagar. For over 10 years, I have sat with parents who love their children deeply, yet feel tired, confused, or alone at home. I understand Indian families are never short on love or sacrifice. What most of us need is simply a safe space to talk honestly — and practical ways to respond with patience instead of anger.
Honest conversations that respect your culture, your family, and your story — with warmth, care, and understanding.
Every session is built around your actual life — homework battles, in-law expectations, work-home balance — with practical tools that fit Indian homes.
A clear, supportive path from first conversation to lasting change — tailored to your goals at every stage.
We begin by deeply understanding your unique challenges, opportunities, and goals.
With insights in hand, we co-create a tailored strategy that aligns with your objectives.
We translate plans into action by applying specialized techniques and supporting your daily progress.
Everything You Need to Know Before Starting Your Journey
Parents of children of any age who want a calm, practical approach to screen time and online safety.
Credentials
Recognised training in counselling, yoga, family work, and facilitation — the credentials that shape how we hold space in every session and workshop.
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